Category Archives: Hair

10 Tips to Improved Hair Care

Hair care is a fundamental part of looking great & feeling great. There are a limitless variety of hair care products on the market that make big promises to tone up, curl, align, moisturize and even rejuvenate… but what exactly is the best way to sustain healthy and balanced hair? Here are 10 ideas to help you get started on your journey to healthier hair.

ONE – If you notice split ends in your hair, you’ll need to have them trimmed. This will create more healthy hair and a much better overall appearance. A trim is relatively low-cost and should only take a matter of minutes at most hair salons.Deal with split ends straight away

TWO – Use a lower heat setting on your hair dryer. Severe heat can dry out the hair as well as give you a bad case of “the frizzies”! And nobody wants that.

THREE – Avoid long term direct exposure to the sun. Not only is it bad for your skin, it can dry out your hair as well.

FOUR – Lots of people suffer from dandruff. If that’s something you struggle with too, avoid scraping or scrubbing your head as this will only make matters worse. What you’ll want to do is use a shampoo and conditioner (not an all-in-one) specifically designed to handle dandruff. There are several good products on the market, but your hairdresser will be able to guide you towards the best option for your hair type.

FIVE – If you have thin hair, add a volumizing hair shampoo for added body. If you have thick hair, washing your hair with a high quality shampoo is crucial.

SIX – Steer clear of extreme hair care items, which can dry or damage the hair. There have been many articles in the media over recent years of people who have suffered hair loss as a result of using cheap DIY kits. If you wish to have this kind of treatment done, have it done at the beauty parlor to avoid the risks.

hairbrushSEVEN – When selecting a hair salon, make sure that you opt for one that has been around for some time, has a solid reputation, and presents a clean working environment.

EIGHT – Ask close friends (in person and on Facebook!) for referrals & recommendations. If they have made use of a particular hair care product you’re interested in, ask about their personal experience. The very same is true with salons, which can be very hard to judge before you try them out.

NINE – When brushing your hair, use soft careful strokes. No good comes from brushing your hair quickly! Part of high quality hair care involves making the time to do it right.

TEN – When making use of styling products, check to make sure they don’t get too hot before you apply them hair. Extreme heat can quickly ruin your hair, and possibly even leave you with a nasty burn.

Great hair can be yoursNow… to be clear. You already know this list is not exhaustive 🙂 But it should at least prompt you to rethink your hair care routine! And please, if you experience any skin or hair issues as a result of using any particular product or service, do consult a skin specialist to get the right medical advice you need.

Thicker Stronger Hair Can Be Yours

Thicker stronger hair

Frustrated by brittle, fragile hair? Feeling jealous any time you see someone with strong, thick and flowing hair? Fed up with trying different treatments and lotions to get the hair you’re really wanting?

Good news: you’re not alone!

So before you give yourself a buzzcut, take hope and see if the following tips can help you solve your hair blues.

There are plenty of salons in Sydney who can help you turn your difficult “bird’s nest” into a healthy crown you can be proud of.

Diet – Foundation to Thicker Healthier Hair

healthy hair with dietFor example, Sydney hairdresser Stephen Foyle is asked this question every other day by customers just like you seeking help with their hair. However his answer may surprise you – he suggests to start with your diet.

Rather than invest hundreds of dollars in expensive lotions & goop, first take a look at the fuel you’re giving your body. Just like a race-winning stallion isn’t fed hamburgers, if you want to look (and feel) your best, it makes sense to monitor the kinds of foods you’re consuming, right?

Iron is one of most important things your hair needs to be thick and strong. If you find your iron levels are low, you can improve them by eating chicken, egg-yokes, lentils and spinach. Maybe try a couple of eggs covered in spinach for a healthy protein-rich start to your day. Ditch the toast and / or cereals for a few days and see if you don’t notice a difference!

You’ll also want to check your Vitamin B and Zinc levels. Basically – lots of green veggies! Experiment with adding vegetables to your lunch and dinner. Maybe a chicken & avocado salad for lunch… some almonds or cashews in the afternoon… and plenty of water throughout the day to keep yourself hydrated.

It’s worth noting you should definitely check-in with your dietician or health specialist before undertaking a drastic change in diet! Everybody is different and this site is not in any way providing clinical health advice – so be sure to do your own investigation before committing.

While diet is foundational to healthier, thicker hair, it’s not the only factor to consider.

Hair Improvement Products

Sometimes your hair really does need some special treatment, which is where Sachajuan Overnight Hair Repair may be required.

Just be careful to go with only trusted brands – cheap “me too” products may end up doing more damage to your hair through the use of damaging chemicals.

Seek Help from Your Hair Salon

If you’re in doubt about the type of treatment you should apply to your hair, just check in at your local Sydney hair salon and let them guide you down the right path.

It’s important you don’t make any rash decisions when it comes to your hair. Your most powerful weapon in the war on bad hair is research! You’ve got an abundance of resources available online at sites like this, as well as offline with your local hairdresser.

By following the tips in this article and getting guidance from your stylist – and your dietician – you’ll be on your way to thicker, healthier and stronger hair in no time!